BAS Fitness USA

BAS Fitness USABAS Fitness USABAS Fitness USA
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BAS Fitness USA

BAS Fitness USABAS Fitness USABAS Fitness USA
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becoming your own champion

Coach Birgit

ISSA Certified PT & Nutrition Coach

“Health isn’t just what you see—it’s how you feel. My passion is empowering clients to move better, eat smarter, and live stronger.”

Passionate about transforming lives, Birgit blends lifestyle guidance with expert fitness programming to help clients achieve lasting results. Known for a genuine, client-first approach, she takes the time to understand each individual’s goals, challenges, and unique needs. With a dedication that goes beyond the gym, she provides the tools, motivation, and support to foster real, sustainable change—both physically and mentally. Every client is more than a number; they are a priority.

Coach Cihan

His expertise lies in strength training, with a keen ability to identify specific areas that need improvement. He begins by assessing how these areas were trained previously—evaluating technique, programming, and progression—to determine what worked, what stalled progress, and where adjustments are needed. From there, he implements targeted strategies to maximize performance and results.

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